training

Mind Your Movements Podcast #19 Craig Mallett

I was joined by one of my favourite humans Craig Mallet. Craig is a teacher and student of the Daoist tradition known as Ba Men Da Xuan as well as a varied background in numerous mobility systems. He also teaches a self-created collection of physical practices.

For more information and to find out about him click below:

https://www.craigmallett.com/

https://www.facebook.com/CraigMallettDXPA/

https://www.instagram.com/craigmallettdxpa/

Mind Your Movements Podcast #17 Sarah Moves

Another fun outdoor podcast from our time in Cork. We were joined by the amazing Sarah Moves a Movement coach based in Cork city. We talked about all sorts of topics including martial arts and coaching.

You can find her below.

http://sarahmoves.com/

https://www.facebook.com/sarahanderso...

https://www.instagram.com/sarahmoves/

Mind Your Movements Podcast #12 Emmet Louis

I was joined by the flexibility wizard Emmet Louis. With a guest appearance from David Eriksson who sat in on the recording. We covered a lot of interesting topics on training, mobility and more.

 

For more information on Emmet click below:

http://emmetlouis.com/

https://www.youtube.com/user/EmmetLouis

https://www.facebook.com/emmetlouis/

https://www.instagram.com/emmetlouis/?hl=en

 

Mind Your Movements Podcast #11 Yeray Morillas

I was joined by coach, mover, handbalancer and friend Yeray for a podcast discussing coaching, learning and all aspects of training.  Yeray taught at our recent Ape Escape event and has some very interesting insights into training.

Enjoy his charming Spanish accent. Apologies for teh sniffles we were both struggling with hay fever.

Find Yeray below:

https://everevolvingteaching.com/

https://www.facebook.com/EverEvolving...

https://www.instagram.com/yeraymb/

Mind Your Movements Podcast #8 Robbie O'Driscoll

Robbie O'Driscoll owner and head instructor of Cafe Move in Cork sat down after a workshop with Emmet Louis to chat all things movement.

We talked about how he got into training, the importance of community and doing what you enjoy.

Check out his amazing facility below:
https://www.cafemovecork.com/
https://www.instagram.com/cafemovecork/
https://www.facebook.com/cafemovecork/

Mind Your Movements Podcast #7 Phil Greenfield

I sat down for an excellent podcast with Phil Greenfield. One of our longest podcasts and we touched on some really interesting topics.

 

Phil is a practitioner of martial arts, Certified Zero Balancer and Teacher of Zero Balancing, a graduate of the McTimoney School (Oxford), and author of 'Unravelling - Letting Go, Getting Well'. Having spent twenty three years running a busy bodywork practice in the UK, Phil has a fascinating insight into pain and its treatment.

 

You can find Phils website here:

http://www.corealignment.co.uk

Phils excellent book 'Unravelling - Letting Go, Getting Well' here: 

http://www.theunravellingbook.com