real talk

Mind Your Movements Podcast #2 Jody Kennedy

I sat down with fellow Irish Movement Coach Jody and discussed a wide range of topic from masculinity, to the pros and cons of tribalism as well as his own background and philosophies in training coming from a background in martial arts and Crossfit.


Jody can be found below:


Some notable mentions from  the podcast

Tony Riddle 

Andy Myers and the AM Fitness crew

Gary Ward and Anatomy in Motion


A few audio issues we are working to fix but stay tuned for more upcoming guests.