movement

Mind Your Movements Podcast #19 Craig Mallett

I was joined by one of my favourite humans Craig Mallet. Craig is a teacher and student of the Daoist tradition known as Ba Men Da Xuan as well as a varied background in numerous mobility systems. He also teaches a self-created collection of physical practices.

For more information and to find out about him click below:

https://www.craigmallett.com/

https://www.facebook.com/CraigMallettDXPA/

https://www.instagram.com/craigmallettdxpa/

Mind Your Movements Podcast #16 Shakira Coonghe

Our first ever outdoor podcast with the amazing Shakira.

We had some awesome chats in Cork this is a short podcast but we spent a lot of time moving and talking afterwords. We talked all about movement, martial arts and what we love to do.

You can find Shakira in Cork and below.

https://shakirastrengthcoach.com/
https://www.instagram.com/shakira_coonghe/
https://www.facebook.com/shakirastrengthcoach/

 

 

Mind Your Movements Podcast #12 Emmet Louis

I was joined by the flexibility wizard Emmet Louis. With a guest appearance from David Eriksson who sat in on the recording. We covered a lot of interesting topics on training, mobility and more.

 

For more information on Emmet click below:

http://emmetlouis.com/

https://www.youtube.com/user/EmmetLouis

https://www.facebook.com/emmetlouis/

https://www.instagram.com/emmetlouis/?hl=en

 

Mind Your Movements Podcast #10 Ryan Murphy

I was joined by Ryan Murphy a tracuer from California who stayed with me on the first leg of his European tour. Ryan is currently on a parkour tour of Europe and I was happy to show him Ireland. We sat down and talked all about parkour our own feelings on the discipline and lots of other topics in the mix.

Keep an eye on Ryan as he is working to open his own parkour gym upon his return to the USA.

 

You can find Ryan and follow his travels below.

Instagram

https://www.instagram.com/transcendmvmt/

Youtube

https://www.youtube.com/channel/UCo1N3kOQcxBCSKwqSIMiUoQ

Youtube

https://www.youtube.com/user/Murphator

Mind Your Movements Podcast #7 Phil Greenfield

I sat down for an excellent podcast with Phil Greenfield. One of our longest podcasts and we touched on some really interesting topics.

 

Phil is a practitioner of martial arts, Certified Zero Balancer and Teacher of Zero Balancing, a graduate of the McTimoney School (Oxford), and author of 'Unravelling - Letting Go, Getting Well'. Having spent twenty three years running a busy bodywork practice in the UK, Phil has a fascinating insight into pain and its treatment.

 

You can find Phils website here:

http://www.corealignment.co.uk

Phils excellent book 'Unravelling - Letting Go, Getting Well' here: 

http://www.theunravellingbook.com

Mind Your Movements Podcast #6 David McGettigan

I was joined for a great podcast by David McGettigan a therapist who specializes in pain and movement. We sat down for a great chat about many interesting topics.

You can find David below

https://www.davidmcgettiganclinic.com

https://twitter.com/DMcG_Clinic

https://www.instagram.com/painandmovementspecialist/

https://www.facebook.com/PainandMovementSpecialist/

 

Sorry for the audio trouble on this I have finally figured out what caused it and will have this resolved for future podcasts.