Mind Your Movements Podcast #19 Craig Mallett

I was joined by one of my favourite humans Craig Mallet. Craig is a teacher and student of the Daoist tradition known as Ba Men Da Xuan as well as a varied background in numerous mobility systems. He also teaches a self-created collection of physical practices.

For more information and to find out about him click below:

Mind Your Movements Podcast #9 CoConnection

I was joined by Fergus and Myles of CoConnection to discuss some important areas including mental health, depression, pain management and a whole lot more.

You can find them at the links below


YouTube -


Mind Your Movements Podcast #4 Phil Norman

I sat down for a quick podcast with Phil Norman of Ghost Elusive Combat after an excellent seminar, Thanks to James Devine of Skerries Martial Arts for arranging the event.

You can find Phil below:

Shout Out

James Devine Of Skerries Martial Arts