handstands

Mind Your Movements Podcast #20 Craig Mallett, Frederik Beck, Emmet Louis

An enjoyable podcast and our first ever round table. We talk about everything from shillelagh combat to mobility and training principles.

You can find these guys below:

Craig Mallett - www.craigmallett.com

Frederik Beck - www.theharmoniousbody.com

Emmet Louis - www.emmetlouis.com

Mind Your Movements Podcast #12 Emmet Louis

I was joined by the flexibility wizard Emmet Louis. With a guest appearance from David Eriksson who sat in on the recording. We covered a lot of interesting topics on training, mobility and more.

 

For more information on Emmet click below:

http://emmetlouis.com/

https://www.youtube.com/user/EmmetLouis

https://www.facebook.com/emmetlouis/

https://www.instagram.com/emmetlouis/?hl=en

 

Mind Your Movements Podcast #11 Yeray Morillas

I was joined by coach, mover, handbalancer and friend Yeray for a podcast discussing coaching, learning and all aspects of training.  Yeray taught at our recent Ape Escape event and has some very interesting insights into training.

Enjoy his charming Spanish accent. Apologies for teh sniffles we were both struggling with hay fever.

Find Yeray below:

https://everevolvingteaching.com/

https://www.facebook.com/EverEvolving...

https://www.instagram.com/yeraymb/

Mind Your Movements Podcast #8 Robbie O'Driscoll

Robbie O'Driscoll owner and head instructor of Cafe Move in Cork sat down after a workshop with Emmet Louis to chat all things movement.

We talked about how he got into training, the importance of community and doing what you enjoy.

Check out his amazing facility below:
https://www.cafemovecork.com/
https://www.instagram.com/cafemovecork/
https://www.facebook.com/cafemovecork/