Mind Your Movements Podcast #16 Shakira Coonghe

Our first ever outdoor podcast with the amazing Shakira.

We had some awesome chats in Cork this is a short podcast but we spent a lot of time moving and talking afterwords. We talked all about movement, martial arts and what we love to do.

You can find Shakira in Cork and below.



Mind Your Movements Podcast #4 Phil Norman

I sat down for a quick podcast with Phil Norman of Ghost Elusive Combat after an excellent seminar, Thanks to James Devine of Skerries Martial Arts for arranging the event.

You can find Phil below:

Shout Out

James Devine Of Skerries Martial Arts