Movement

Mind Your Movements Podcast #20 Craig Mallett, Frederik Beck, Emmet Louis

An enjoyable podcast and our first ever round table. We talk about everything from shillelagh combat to mobility and training principles.

You can find these guys below:

Craig Mallett - www.craigmallett.com

Frederik Beck - www.theharmoniousbody.com

Emmet Louis - www.emmetlouis.com

Mind Your Movements Podcast #17 Sarah Moves

Another fun outdoor podcast from our time in Cork. We were joined by the amazing Sarah Moves a Movement coach based in Cork city. We talked about all sorts of topics including martial arts and coaching.

You can find her below.

http://sarahmoves.com/

https://www.facebook.com/sarahanderso...

https://www.instagram.com/sarahmoves/

Mind Your Movements Podcast #12 Emmet Louis

I was joined by the flexibility wizard Emmet Louis. With a guest appearance from David Eriksson who sat in on the recording. We covered a lot of interesting topics on training, mobility and more.

 

For more information on Emmet click below:

http://emmetlouis.com/

https://www.youtube.com/user/EmmetLouis

https://www.facebook.com/emmetlouis/

https://www.instagram.com/emmetlouis/?hl=en

 

Mind Your Movements Podcast #8 Robbie O'Driscoll

Robbie O'Driscoll owner and head instructor of Cafe Move in Cork sat down after a workshop with Emmet Louis to chat all things movement.

We talked about how he got into training, the importance of community and doing what you enjoy.

Check out his amazing facility below:
https://www.cafemovecork.com/
https://www.instagram.com/cafemovecork/
https://www.facebook.com/cafemovecork/

Mind Your Movements Podcast #2 Jody Kennedy

I sat down with fellow Irish Movement Coach Jody and discussed a wide range of topic from masculinity, to the pros and cons of tribalism as well as his own background and philosophies in training coming from a background in martial arts and Crossfit.

 

Jody can be found below:

https://www.facebook.com/jodykennedyaim/ 

http://www.jodykennedy.ie

https://www.instagram.com/jodykennedy_ie/

 

Some notable mentions from  the podcast

Tony Riddle http://www.tonyriddle.com/ 

Andy Myers and the AM Fitness crew http://www.alwaysmove.com/

Gary Ward and Anatomy in Motion http://www.findingcentre.co.uk/

 

A few audio issues we are working to fix but stay tuned for more upcoming guests.