I sat down with fellow Irish Movement Coach Jody and discussed a wide range of topic from masculinity, to the pros and cons of tribalism as well as his own background and philosophies in training coming from a background in martial arts and Crossfit.
Jody can be found below:
Some notable mentions from the podcast
Tony Riddle http://www.tonyriddle.com/
Andy Myers and the AM Fitness crew http://www.alwaysmove.com/
Gary Ward and Anatomy in Motion http://www.findingcentre.co.uk/
A few audio issues we are working to fix but stay tuned for more upcoming guests.