Mind Your Movements Podcast #17 Sarah Moves

Another fun outdoor podcast from our time in Cork. We were joined by the amazing Sarah Moves a Movement coach based in Cork city. We talked about all sorts of topics including martial arts and coaching.

You can find her below.

http://sarahmoves.com/

https://www.facebook.com/sarahanderso...

https://www.instagram.com/sarahmoves/

Mind Your Movements Podcast #16 Shakira Coonghe

Our first ever outdoor podcast with the amazing Shakira.

We had some awesome chats in Cork this is a short podcast but we spent a lot of time moving and talking afterwords. We talked all about movement, martial arts and what we love to do.

You can find Shakira in Cork and below.

https://shakirastrengthcoach.com/
https://www.instagram.com/shakira_coonghe/
https://www.facebook.com/shakirastrengthcoach/

 

 

Mind Your Movements Podcast #12 Emmet Louis

I was joined by the flexibility wizard Emmet Louis. With a guest appearance from David Eriksson who sat in on the recording. We covered a lot of interesting topics on training, mobility and more.

 

For more information on Emmet click below:

http://emmetlouis.com/

https://www.youtube.com/user/EmmetLouis

https://www.facebook.com/emmetlouis/

https://www.instagram.com/emmetlouis/?hl=en

 

Mind Your Movements Podcast #11 Yeray Morillas

I was joined by coach, mover, handbalancer and friend Yeray for a podcast discussing coaching, learning and all aspects of training.  Yeray taught at our recent Ape Escape event and has some very interesting insights into training.

Enjoy his charming Spanish accent. Apologies for teh sniffles we were both struggling with hay fever.

Find Yeray below:

https://everevolvingteaching.com/

https://www.facebook.com/EverEvolving...

https://www.instagram.com/yeraymb/

Mind Your Movements Podcast #10 Ryan Murphy

I was joined by Ryan Murphy a tracuer from California who stayed with me on the first leg of his European tour. Ryan is currently on a parkour tour of Europe and I was happy to show him Ireland. We sat down and talked all about parkour our own feelings on the discipline and lots of other topics in the mix.

Keep an eye on Ryan as he is working to open his own parkour gym upon his return to the USA.

 

You can find Ryan and follow his travels below.

Instagram

https://www.instagram.com/transcendmvmt/

Youtube

https://www.youtube.com/channel/UCo1N3kOQcxBCSKwqSIMiUoQ

Youtube

https://www.youtube.com/user/Murphator